|Details||As a beginner, you will need to be focusing on increasing protein intake to support muscle growth and recovery. The following products will help you acheive this goal:
Protein Powder: http://www.predatornutrition.com/Protein-Powders
Creatine is another great option for those looking to build muscle and increase strength.
You may also want something to drive your workouts, ensuring you make the most of every session. Pre-workout supplements will give you the boost you need to make every workout count and drive muscle development.